“The Pleasure of Deep Yoga Sleep” with Pleasure provides individuals a possibility to deeply calm down right into a heat and soothing tranquil atmosphere.Taught by way of visible and guided imagery( no poses) this class relaxes nervousness, stress, melancholy and irritation. Charge: $20.00/participant. Should RSVP:Pleasure: jfhoffman@aol.com. Deliver a bolster( non-compulsory), 2 blankets and wash fabric.
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