For those who’re in search of a pure and inexpensive answer for dandruff, you are in luck. House treatment for dandruff could be efficient in managing and stopping this frequent scalp situation. Dandruff is characterised by a flaky, itchy and dry scalp that may be uncomfortable and embarrassing.
Whereas business anti-dandruff merchandise can be found, they are often costly and should include harsh chemical substances that may injury your hair and scalp. On this article, we are going to focus on a number of the greatest residence treatment for dandruff that you would be able to strive at residence.
What causes dandruff?
Dandruff is attributable to many components, together with dry scalp, fungal infections and pores and skin situations like psoriasis and eczema. Some frequent triggers of dandruff embody stress, hormonal modifications and sure hair merchandise. Dandruff just isn’t contagious and doesn’t point out poor hygiene.
Pure residence treatment for dandruff
Coconut oil
Coconut oil is a pure moisturizer that may assist soothe a dry and itchy scalp. It additionally has anti-fungal properties that may deal with dandruff attributable to fungal infections.
To make use of coconut oil for dandruff, heat up a small quantity of coconut oil, and therapeutic massage it onto your scalp. Depart it on for no less than half an hour earlier than rinsing it off with a light shampoo. You are able to do that a couple of times every week.
Tea tree oil
Tea tree oil is a well-liked pure treatment for dandruff as a consequence of its anti-fungal and anti-bacterial properties.
It might probably additionally assist scale back irritation and itching on the scalp. To make use of tea tree oil for dandruff, add a couple of drops to your common shampoo, and therapeutic massage it into your scalp. Let it sit for a couple of minutes earlier than rinsing it off. You too can dilute tea tree oil with a service oil like coconut oil, and apply it on to your scalp.
Aloe vera
Aloe vera is a soothing and moisturizing plant that may assist calm an itchy and irritated scalp.
It additionally has anti-inflammatory properties that may scale back dandruff and redness. To make use of aloe vera for dandruff, extract the gel from an aloe vera leaf, and apply it to your scalp.
Let it sit for no less than half-hour earlier than rinsing it off with a light shampoo. You too can combine aloe vera gel with tea tree oil or coconut oil for added advantages.
Apple cider vinegar
Apple cider vinegar has anti-inflammatory and anti-bacterial properties that may assist scale back dandruff and scalp irritation.
It additionally balances the pH stage of the scalp, which might forestall fungal progress. To make use of apple cider vinegar for dandruff, combine equal components of apple cider vinegar and water, and apply it to your scalp. Let it work for a couple of minutes earlier than rinsing it off with water. You are able to do that when every week.
Baking soda
Baking soda is a pure exfoliant that may assist take away lifeless pores and skin cells and extra oil out of your scalp.
It additionally has anti-fungal properties that may deal with dandruff attributable to fungal infections. To make use of baking soda for dandruff, combine two tablespoons of baking soda with sufficient water to make a paste.
Apply the paste to your scalp, and therapeutic massage it gently for a couple of minutes earlier than rinsing it off with water. You are able to do that when every week.
Different ideas for treating dandruff
Other than utilizing residence treatment for dandruff, there are numerous different issues you are able to do to forestall and handle dandruff:
- Wash your hair frequently with a delicate shampoo and conditioner.
- Keep away from utilizing sizzling water in your scalp, as it could actually strip your scalp of pure oils and trigger dryness.
- Use a tender brush or comb to softly brush your hair and scalp, as harsh brushing can exacerbate dandruff and trigger irritation.
- Keep away from utilizing hair merchandise that include harsh chemical substances or alcohol, as they’ll dry out the scalp and exacerbate dandruff.
- Handle your stress levelsthrough meditation, yoga or different leisure strategies, as stress can set off dandruff.
- Have a wholesome and balanced food regimen that features loads of nutritional vitamins and minerals, as a poor food regimen can contribute to dandruff.
- Get sufficient sleep and train frequently to enhance total well being and scale back stress.
Flaky scalp is usually a irritating and embarrassing situation, however there are numerous pure residence treatment for dandruff and way of life modifications that may assist handle and forestall it. Coconut oil, tea tree oil, aloe vera, apple cider vinegar and baking soda are all efficient residence treatments for dandruff.
It is essential to clean your hair frequently, keep away from harsh hair merchandise and handle your stress stage to forestall dandruff from worsening. By incorporating the following pointers into your day by day routine, you possibly can say goodbye to dandruff and whats up to a wholesome scalp and hair.
