WKU hosts goat yoga session to help students



BOWLING GREEN, Ky. (WBKO) – It’s not unusual to see cardinals or wildcats on Kentucky faculty campuses, however what about goats?

Western Kentucky College held their second goat yoga session for this faculty 12 months. Goat Yoga takes the medicinal advantages of yoga, like elevated flexibility and blood circulation, and provides the serotonin enhance of attending to play with goats.

“In the event you love animals, I’d positively advocate doing goat yoga. In the event you’re petrified of goats, most likely not since you get to have a number of one on one time with them. However you get to select them up, take photos, it’s a number of enjoyable,” stated WKU freshman Malea Plough.

College students have been coached by means of yoga poses by a college teacher, whereas goats from Westbrook farms performed and ran round them.

“The advantages of yoga basically are the mind-body expertise, the calming, the stress reduction, the flexibleness, the steadiness,” stated Pupil Wellness Navigator Amy Wininger. “With the goats added to it, in fact it attracts a much bigger crowd, but in addition the scholars simply like to really feel the cuteness and really feel the heartbeat, the heat.”

Space Coordinator for the college’s Resident Life Affiliation, Chad Lawhorn, stated the occasion was meant to assist college students take a deep breath earlier than beginning the spring semester.

“Yoga is clearly an excellent train to train a few of these demons out. But additionally, we needed to mix that with bringing goats alongside,” Lawhorn stated. “It’s recognized that goats convey up dopamine in people.”

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“I positively suppose it was a stress reliever,” Plough stated. “You get to exit right here with your mates and simply actually have a number of enjoyable.”

Whereas nothing is decided but, Lawhorn stated with scholar reception, it’s probably the goats will probably be again quickly.

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