I need to admit… I’ve by no means had cashew hen at a Chinese restaurant so I don’t know what it’s “supposed” to style like. I noticed numerous footage of cashew hen going round Pinterest, and so they seemed good. Slightly than clicking on the hyperlink to find the recipe most likely known as for a can of soda, I made a decision to experiment and create my very own cashew hen recipe.
This is likely one of the few recipes that I’ve preferred on the primary strive. The flavors mix very well along with the yummy garlic, ginger, and contact of sweetness from the maple syrup. And the lettuce as a wrap is the proper crispy complement to the candy and savory hen.
This recipe has shortly change into a household favourite at our home!
Hen Stir Fry in a Wrap
We do numerous stir-fries as a result of they’re a straightforward and wholesome weeknight meal. This recipe is just like a stir fry, besides it’s a handheld model (form of like a taco). When you’re used to the Chinese language takeout model, you’ll discover a couple of variations on this recipe. One of the best cashew hen begins with actual meals components!
As a substitute of a premade oyster sauce or hoisin sauce, we’re making our personal garlic sauce right here. As a substitute of low-sodium soy sauce, I like to make use of tamari or coconut aminos as the bottom. They’ve the identical taste however with out the soy. And as an alternative of beginning off with vegetable oil in a non-stick skillet, I go for coconut oil.
When you can’t discover bibb lettuce then iceberg, romaine, or one other leaf lettuce will work. I just like the buttery crunch of bibb lettuce and really feel prefer it holds up properly for a makeshift wrap.
Hen Choices
I ceaselessly use boneless skinless hen breasts in recipes like this. I often have some readily available and so they’re a fast and straightforward protein supply. Hen thighs are additionally an excellent choice and have a juicier taste due to their fats content material.
You possibly can possible discover natural hen at your native grocery retailer, however I often discover pasture-raised meat choices are cheaper from native farmers. When you don’t have an excellent farmer’s market in your space then there are wholesome on-line choices that can ship the meat proper to your door!
Most cashew hen recipes name for breading the hen first earlier than you saute it. I haven’t discovered this step essential. It’s sooner to skip the breading since I don’t should cook dinner the hen in batches this manner. And it’s a straightforward option to skip out on unhealthy grains.
Cashew Hen Lettuce Wrap Recipe
A selfmade tackle take-out cashew hen that is served as a lettuce wrap for a lightweight and refreshing meal.
Prep Time 15 minutes
Cook dinner Time 20 minutes
Complete Time 35 minutes
Elements
- 2 TBSP butter (or coconut oil)
- 1 lb chicken breasts (or thighs, diced)
- ½ cup cashews
- 4 massive leaves bibb lettuce
Directions
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In a big skillet or wok, soften the butter or coconut oil over medium-high warmth.
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Add the hen items and cook dinner, stirring ceaselessly till cooked via.
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Add the sauce components to a medium-sized bowl and stir collectively.
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When the hen is cooked add the sauce to the skillet.
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Cook dinner and stir over medium warmth and permit the sauce to thicken.
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As soon as the sauce is thickened, stir within the cashews.
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Let the completed cashew hen cool barely and serve in lettuce leaves.
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Garnish with scallions or inexperienced onions if desired.
Vitamin
Energy: 356kcalCarbohydrates: 21gProtein: 30gFats: 17gSaturated Fats: 6gPolyunsaturated Fats: 2gMonounsaturated Fats: 7gTrans Fats: 0.2gLdl cholesterol: 88mgSodium: 1009mgPotassium: 687mgFiber: 1gSugar: 10gVitamin A: 706IUVitamin C: 2mgCalcium: 45mgIron: 2mg
Extra Recipes Like This
In search of some less difficult dinner recipes? Listed here are some extra of our favourite Chinese language meals copycats!
Ever made cashew hen? Do you want lettuce wraps? Share under!
